*KeyFeatures *Superb Weight Capacity: The safety squat bar is constructed with precision using seamless welding technology and 28mm thick A3 steel, capable of supporting weights of up to 700 pounds. Its durable structure provides years of assistance in your workouts, allowing you to confidently engage in high-intensity squat training. *Full-Body Muscle Workout: It is a versatile training equipment that assists you in achieving a balanced workout for various muscle groups throughout your body. This squat bar weight bar can be used to exercise major muscles in the chest, abdomen, back, thighs, calves, forearms, neck, and shoulders. *2-Foot Barbell Shaft: The safety squat bar features a 2-foot barbell shaft that can accommodate -standard weight plates for training. Simply place the dumbbells on the 2-inch barbell and securely slide the handle-shoulder press attachment over the barbell's end. It's easy to use and suitable for individuals of all fitness levels. *Balanced Shoulder Strength: The shoulder and neck areas are designed with foam cushioning to relieve pressure and help you balance your shoulder strength. You can also add additional weight to each end to increase the difficulty and effectiveness of your workouts, making your training more diverse. *Space-Saving Design: While working out comfortably at home, this fitness squat bar takes up minimal space. Simply add weight plates and attach the handle-bar separator handle, and you can start exercising anywhere. It's the ideal indoor home training equipment that effortlessly helps you achieve a healthy body. ******************************************************************************************************* *Specifications Item Model Number: YQ-001 Middle Bar Diameter: 28mm Total Length: 87 inches / 2210 mm Dumbbell Bar Diameter: Compatible with 2-inch weight plates Maximum Weight Capacity: 700 pounds / 315 kg Product Weight: 44.53 pounds / 20.2 kg Product Dimensions: 85.83 x 16.14 x 4 inches / 2180 x 410 x 90 mm Packaging Dimensions: 44.69 x 17.13 x 4.53 inches / 1135 x 435 x 115 mm ******************************************************************************************************* *Pakcage Content 1 x Safety Squat Bar 4 x 8*20 Screws 1 x Hex Screwdriver 2 x Handles